Hi Penney,

My cholesterol dropped 24 points and I’ve lost 6 pounds.

Woot Woot!!!!! My doctor gave me a A+.

I also see a nutritionist per my doctor and she loves the menus. She said they’re perfect and she’s been having me eat flaxseed………. so I think with both things it’s working.

My blood sugar had been a little bit high but that came down to three points. He said keep up whatever I’m doing.

I will, thank you.

K.P. from Cranston